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Mousse proteica con coulis ai frutti di bosco

Mousse proteica con coulis ai frutti di bosco
3.8 20 ratings
Prep. 5 min
Total 30 min
4 porzioni
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Ingredients

  • di frutti di bosco misti (lamponi e mirtilli)
    200 g
  • di miele
    15 g
  • di ricotta fresca, ben sgocciolata
    400 g
  • di yogurt greco bianco
    150 g

Difficulty

easy

Nutrition per 1 porzione

Sodium 97.7 mg
Protein 10.7 g
Calories 823.8 kJ / 197 kcal
Fat 12.6 g
Fibre 2.6 g
Saturated Fat 7.6 g
Carbohydrates 11 g

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