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Ingredients
- 200 g di frutti di bosco misti (lamponi e mirtilli)
- 15 g di miele
- 400 g di ricotta fresca, ben sgocciolata
- 150 g di yogurt greco bianco
- Nutrition
- per 1 porzione
- Calories
- 823.8 kJ / 197 kcal
- Protein
- 10.7 g
- Carbohydrates
- 11 g
- Fat
- 12.6 g
- Saturated Fat
- 7.6 g
- Fibre
- 2.6 g
- Sodium
- 97.7 mg
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替代食谱
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