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Ingredients
Bagel
- 220 g di latte + q.b.
- 25 g di zucchero
- 10 g di lievito di birra fresco, sbriciolato
- 1 uovo, tuorlo e albume separati
- 300 g di farina integrale + q.b.
- 100 g di farina tipo 0
- 5 g di sale
- 30 g di burro morbido, a pezzetti
- 250 g di acqua
- 30 g di succo di limone
-
semi di papavero, a piacere
or semi di sesamo, a piacere - 150 g di salmone affumicato a fette
- 100 g di rucola, lavata ed asciugata
- Nutrition
- per 1 pezzo
- Calories
- 437 kJ / 104.5 kcal
- Protein
- 5.2 g
- Carbohydrates
- 16.1 g
- Fat
- 2.6 g
- Saturated Fat
- 1.2 g
- Fibre
- 1.5 g
- Sodium
- 249.3 mg
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替代食谱
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