Devices & Accessories
Guacamole
Prep. 5 min
Total 5 min
6 portions
Ingredients
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onion halved100 g
-
1 chilli, fresh, deseededserrano chilli deseeded1
-
15 - 30 g lemon juicelime juice15 - 30 g
-
salt to taste½ - 1 tsp
-
cilantro, fresh leaves only2 - 3 sprigs
-
tomatoes quartered (1-2 small tomatoes)200 g
-
avocados cut into pieces (2-3 avocados)500 g
Difficulty
easy
Nutrition per 1 portion
Sodium
299.5 mg
Protein
2.3 g
Calories
638.6 kJ /
152.6 kcal
Fat
12.8 g
Fibre
6.8 g
Saturated Fat
1.8 g
Carbohydrates
10.9 g