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Ingredients
- 250 克 山药, 去皮切块
- 50 克 薏米仁, 提前浸泡4小时左右
- 1000 克 水, 常温
- 30 克 冰糖粉
- Nutrition
- per 1 人份
- Calories
- 205 kJ / 99 kcal
- Protein
- 1.7 g
- Carbohydrates
- 22.5 g
- Fat
- 0.4 g
- Fibre
- 1.9 g
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替代食谱
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