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Ingredients
- 350 克 米
- 1000 克 水
- 3 瓣 蒜头
- 100 克 胡萝卜, 切块
- 30 克 油
- 10 克 姜, 切末
- 100 克 咸肉, 切丁，泡水去除盐分
- 100 克 广式香肠, 切丁
- 400 克 青菜, 切碎
- Nutrition
- per 1 人份
- Calories
- 1816 kJ / 434 kcal
- Protein
- 13.1 g
- Carbohydrates
- 48.2 g
- Fat
- 20.3 g
- Fibre
- 1.9 g
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替代食谱
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