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Ingredients
- 250 g Champignons, braun oder weiß, in Scheiben
- 530 g Wasser
- 30 g Olivenöl
- 400 g Hackfleisch, gemischt, zerzupft
- 120 g Zwiebeln, halbiert
- 2 Knoblauchzehen
- 20 g Olivenöl
- 250 g Porree, in Ringen (5 mm)
-
1
geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 1 Würfel Gemüsebrühe (für 0,5 l) - 1 - 1 ½ TL Salz
- ¼ TL Pfeffer
-
200
g Kräuterschmelzkäse, in Stücken
or 200 g Schmelzkäse, in Stücken
- Nutrition
- per 1 Portion
- Calories
- 2047 kJ / 489 kcal
- Protein
- 30 g
- Carbohydrates
- 5 g
- Fat
- 39 g
- Fibre
- 3.2 g
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替代食谱
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