Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 80 g de parmesan, coupé en morceaux
- 80 g de farine de blé
- 50 g de beurre doux, coupé en morceaux
- 100 g d'oignon, coupé en deux
- 1 gousse d'ail
- 10 g d'huile d'olive
- 460 g de poivrons rouges, coupés en morceaux
- 230 g d'aubergines, coupées en morceaux
- 460 g de courgettes, coupées en morceaux
- 125 g de fromage frais, type Boursin®
- 100 g de crème fraîche
- 3 pincées de sel
- 3 pincées de poivre moulu
- Nutrition
- per 1 portion
- Calories
- 2185.8 kJ / 522.4 kcal
- Protein
- 18.7 g
- Carbohydrates
- 33.9 g
- Fat
- 35.2 g
- Saturated Fat
- 19.9 g
- Fibre
- 6.3 g
- Sodium
- 650.1 mg
替代食谱
Show all
/search/en-CN?limit=12&lazyLoading=true&includeRating=true&exclude=r807884&languages=fr&countries=fr&categories=VrkNavCategory-RPF-006
Show all