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Ingredients
Pilzmischung
- 600 g Austernpilze, halbiert
- 40 g Sojasauce
- ½ TL Kreuzkümmel (Cumin), gemahlen
- 1 TL Paprika edelsüß
- 2 TL Knoblauchpulver
- 25 g Öl und etwas mehr zum Braten
- 30 g Speisestärke
- 20 g Wasser
Marinade und Fertigstellung
- 25 g Öl
- ½ TL Salz
- 10 g Tomatenmark
- 3 Prisen Pfeffer
- 10 g Ahornsirup
- 4 Reisteigplatten (Ø 22 cm), z. B. von Wan Kwei®
- 4 Zimtstangen
- Nutrition
- per 1 Stück
- Calories
- 785 kJ / 188 kcal
- Protein
- 2 g
- Carbohydrates
- 18 g
- Fat
- 13 g
- Saturated Fat
- 2 g
- Fibre
- 2.6 g
- Sodium
- 872 mg
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替代食谱
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