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Ingredients
Costra de parmesano
- 100 g de queso parmesano en trozos
- 2 tiras de piel de limón
- 60 g de pan rallado
- 1 cucharadita de sal
- ½ cucharadita de tomillo seco
Pollo empanado
- 800 g de pechuga de pollo
- 50 g de harina de trigo para rebozar
- 2 huevos batidos
Crema de limón
- ½ cucharadita de sal
- 1 cucharadita de piel de limón rallada
- 30 g de zumo de limón
- 400 g de nata
- 50 g de corazones de alcachofa en conserva (escurridos), en trozos
- Nutrition
- per 1 ración
- Calories
- 3485 kJ / 833 kcal
- Protein
- 62.9 g
- Carbohydrates
- 27.1 g
- Fat
- 51.9 g
- Saturated Fat
- 29.3 g
- Fibre
- 2.5 g
- Sodium
- 1500.5 mg
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替代食谱
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