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Ingredients
Dry Rub
- 2 tbsp brown sugar
- 2 tbsp paprika
- 2 tsp garlic powder
- 2 tsp salt
- 1 tsp onion powder
- 1 tsp ground black pepper
- 1 tsp thyme
- 48 - 52 oz baby back ribs (1 rack, trimmed, cut in half)
Beer BBQ Sauce
- 4 oz red onions, cut into pieces
- 2 garlic cloves
- ½ oz vegetable oil
- 12 oz stout beer
- 6 oz ketchup
- 3 oz dark brown sugar
- 2 oz apple cider vinegar
- ½ tsp ground cumin
- ½ tsp salt
- ⅛ tsp ground black pepper
- ⅛ tsp chili powder, to taste
Cooking Ribs
- 40 oz water
- Nutrition
- per 4 portions
- Calories
- 17380 kJ / 4153.9 kcal
- Protein
- 279.7 g
- Carbohydrates
- 189.8 g
- Fat
- 247.8 g
- Saturated Fat
- 84.6 g
- Fibre
- 9.4 g
- Sodium
- 8712.8 mg
替代食谱
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