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Ingredients
Salsa barbacoa y solomillo
- 80 g de agua
- 1 cucharadita de maicena
- 40 g de salsa de soja
- 50 g de vinagre de arroz
- 60 g de azúcar moreno
- 2 dientes de ajo
- 1 chile rojo fresco en mitades, sin pedúnculo ni pepitas
- 1 trozo de jengibre fresco pelado (3 cm)
- 350 - 400 g de solomillo de cerdo (en una pieza)
Ensalada de arroz
- 100 g de repollo liso blanco en trozos (5 cm)
- 3 - 4 tallos de pak choi en trozos de 5 cm (reserve las hojas)
- 250 g arroz jazmín
- 1000 g de agua
- 1 ¼ cucharadita de sal
- 2 huevos ligeramente batidos
- 1 pellizco de pimienta molida
- 150 g de pimiento rojo en juliana
- 1 - 2 cucharaditas de semillas de sésamo
-
130
g de brotes de soja frescos
or 130 g de brotes de soja en conserva - 2 - 3 ramitas de cilantro fresco picado
- sal
- aceite
- Nutrition
- per 1 ración
- Calories
- 2176 kJ / 520 kcal
- Protein
- 33.5 g
- Carbohydrates
- 76 g
- Fat
- 9.3 g
- Saturated Fat
- 2.4 g
- Fibre
- 3.8 g
- Sodium
- 1391.5 mg
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替代食谱
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