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Ingredients
- 1 courgette (petit taille)
- 200 g de carottes
- 400 g d'eau
La sauce au curry
- 70 g d'oignon
- 15 g d'huile
- 20 g de pâte de curry rouge
- 200 g de lait de coco
- 10 g de fécule de maïs
- 2 pincées de sel
- 1 pincée de poivre blanc moulu
- Nutrition
- per 1 portion
- Calories
- 505 kJ / 120.7 kcal
- Protein
- 1.9 g
- Carbohydrates
- 8.8 g
- Fat
- 7.5 g
- Saturated Fat
- 5 g
- Fibre
- 1.7 g
- Sodium
- 99.8 mg
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替代食谱
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