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Ingredients
- 750 g de vinaigre de vin blanc
- 250 g de vin blanc sec
- 1 c. à soupe de sel
- 10 - 12 de cœurs d'artichaut frais (env. 50 g chacun)
- 1 - 2 gousses d'ail
-
2
feuilles de laurier frais
or 2 feuilles de laurier déshydratées - 3 pincées de persil déshydraté
- 1 pincée de romarin déshydraté et haché
- 10 grains de poivre noir
- 80 g d'huile d'olive extra vierge, et 1-2 c. à soupe pour le bocal et pour couvrir complètement les artichauts si nécessaire
- eau, pour la cocotte-minute
- Nutrition
- per 50 g
- Calories
- 613.8 kJ / 146.7 kcal
- Protein
- 1.7 g
- Carbohydrates
- 6.1 g
- Fat
- 10 g
- Saturated Fat
- 1.6 g
- Fibre
- 2.7 g
- Sodium
- 745.3 mg
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替代食谱
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