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Ingredients
- 250 g Wasser
- 200 g Weizen-Vollkornmehl und etwas mehr zum Bearbeiten
- 100 g Roggenmehl Type 1150
- 100 g Dinkelmehl Type 630
- 35 g Olivenöl
- 1 TL Salz
- Nutrition
- per 1 Stück
- Calories
- 111 kJ / 27 kcal
- Protein
- 1 g
- Carbohydrates
- 5 g
- Fat
- 1 g
- Fibre
- 0.4 g
- Sodium
- 36 mg
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替代食谱
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