Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 - 3 rametti di menta fresca, le foglioline
- 30 g di olio extravergine di oliva
- 1 ½ cucchiaino di sale
- 1 spicchio di aglio
- 400 g di zucchine a dadini
- 700 g di acqua
- 150 g di chicchi di quinoa
- 200 g di Feta (formaggio greco) a dadini
- Nutrition
- per 1 porzione
- Calories
- 1438 kJ / 343.8 kcal
- Protein
- 14.4 g
- Carbohydrates
- 26.2 g
- Fat
- 20 g
- Saturated Fat
- 1.7 g
- Fibre
- 3.8 g
- Sodium
- 1435.1 mg
替代食谱
Show all
/search/en-CN?limit=12&lazyLoading=true&includeRating=true&exclude=r805255&languages=it&countries=it&categories=VrkNavCategory-RPF-003
Show all