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Ingredients
- 170 g di banane, sbucciate a pezzi + 1 banana, sbucciata e a metà
- 200 g di fragole pulite
- 70 g di latte
- 1 cucchiaino di cacao amaro in polvere
- 20 g di sciroppo di agave
- 3 cucchiai di semi di lino
- 3 cucchiai di muesli
- 2 cucchiai di scaglie di cioccolato
- Nutrition
- per 1 porzione
- Calories
- 1045 kJ / 249.5 kcal
- Protein
- 5.8 g
- Carbohydrates
- 44.2 g
- Fat
- 6.8 g
- Saturated Fat
- 3.1 g
- Fibre
- 5.6 g
- Sodium
- 102.3 mg
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替代食谱
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