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Ingredients
Gemüserösti
- 800 g Kartoffeln, mehligkochend, halbiert oder geviertelt
- 200 g Möhren, Enden abgeschnitten
- 120 g Zwiebeln, halbiert
- 200 g Zucchini, Enden abgeschnitten
- 1 TL Salz
- ¼ TL Pfeffer
- 2 EL Öl
- 2 EL Mehl
Pilzsauce
-
250
g Champignons
or 250 g Kräuterseitlinge, frisch - 80 g Zwiebeln, halbiert
- 1 Knoblauchzehe
- 20 g Olivenöl
-
100
g Weißwein
or 100 g Wasser - 200 g Sahne
- 15 g Speisestärke
-
½
TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or ½ Würfel Gemüsebrühe (für je 0,5 l) - ½ TL Salz
- 2 Prisen Pfeffer
- Nutrition
- per 1 Portion
- Calories
- 1890 kJ / 451 kcal
- Protein
- 10 g
- Carbohydrates
- 47 g
- Fat
- 20 g
- Saturated Fat
- 7 g
- Fibre
- 8.7 g
- Sodium
- 961 mg
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替代食谱
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