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Ingredients
- 300 g de betterave cuite, coupée en morceaux
- 1 courgette (taille fine)
- 50 g de feuilles de roquette, et un peu pour la finition
- 30 g d'amandes décortiquées
- 50 g de parmesan
- 20 g d'huile de noix, et un peu pour la finition
- 50 g d'huile d'olive
- 100 g de fromage de chèvre en bûche
- cerneaux de noix, pour la finition
- Nutrition
- per 1 portion
- Calories
- 1063.7 kJ / 254.2 kcal
- Protein
- 9 g
- Carbohydrates
- 7.5 g
- Fat
- 21.4 g
- Saturated Fat
- 6.5 g
- Fibre
- 2.5 g
- Sodium
- 228.6 mg
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替代食谱
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