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Ingredients
-
25
g Himbeeren, gefriergetrocknet
or 25 g gefriergetrocknete Erdbeeren - 80 g Datteln, entsteint
- 80 g Sultaninen
- 80 g getrocknete Cranberrys
- 130 g Cashewkerne
- 1 Orange, unbehandelt, ½ TL Schale fein abgerieben, 20 g Saft ausgepresst
- ½ - 1 TL Zimt
- ¼ - ½ TL Nelken, gemahlen
- ¼ - ½ TL Kardamom, gemahlen
- Nutrition
- per 1 Stück
- Calories
- 211 kJ / 50 kcal
- Protein
- 1 g
- Carbohydrates
- 8 g
- Fat
- 2 g
- Saturated Fat
- 0 g
- Fibre
- 0.8 g
- Sodium
- 1 mg
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替代食谱
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