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Barras de proteína

Barras de proteína
3.0 6 ratings
Prep. 15 min
Total 50 min
25 piezas
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Ingredients

  • de avellanas
    60 g
    60 g de almendras, crudas
  • de avena
    200 g
  • de requesón bajo en grasas
    500 g
  • huevos
    6
  • de proteína en polvo natural o con sabor a su elección
    60 g
  • de miel de agave
    1 - 2 cdas
    1 - 2 cdas de miel de abeja
  • de chocolate amargo cortado en trozos
    150 g
  • de manteca de cacao
    5 g
  • de nuez pecana picada, para decorar

Difficulty

easy

Nutrition per 1 pieza

Sodium 108.1 mg
Protein 7.2 g
Calories 551.4 kJ / 131.8 kcal
Fat 6.9 g
Fibre 1.9 g
Saturated Fat 2.4 g
Carbohydrates 10.5 g

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