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Ingredients
- 500 g Mango, reif, in Stücken
- 500 g Naturjoghurt
- 50 g Zitronensaft, frisch gepresst
- 50 - 100 g Milch (optional)
- Nutrition
- per 1 Portion
- Calories
- 642 kJ / 153 kcal
- Protein
- 6 g
- Carbohydrates
- 25 g
- Fat
- 5 g
- Saturated Fat
- 3 g
- Fibre
- 2 g
- Sodium
- 59 mg
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替代食谱
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