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Ingredients
- 10 g Petersilie, abgezupft
- 20 g Öl
- 150 g Zwiebeln, halbiert, in Scheiben (5 mm)
- 300 g Schweinefilet, in Streifen (1 cm)
- 250 g Wasser
-
½
TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or ½ Würfel Gemüsebrühe (für je 0,5 l) - 1 Lorbeerblatt, getrocknet
- 400 g Spätzle, frisch
- 300 g frische Pilze, halbiert oder geviertelt
- 120 g Sahne
- 15 g Mehl
- ½ TL Salz
- ¼ TL Pfeffer
- 1 Prise Zucker
- ½ TL Paprika edelsüß
- ½ TL Worcester-Sauce
- Nutrition
- per 1 Portion
- Calories
- 2937 kJ / 701 kcal
- Protein
- 53 g
- Carbohydrates
- 44 g
- Fat
- 35 g
- Fibre
- 4.4 g
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替代食谱
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