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Ingredients
- 2 Knoblauchzehen
- 30 g Öl
- 100 g Zwiebeln, halbiert, in Scheiben (5 mm)
- 150 g rote Paprika, in Stücken (2 cm)
- 800 g Rindergulasch
-
2
geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 2 Würfel Gemüsebrühe (für je 0,5 l) - 15 g Senf
- 10 g Paprika edelsüß
- ¼ TL Cayenne-Pfeffer
- 150 g Saure Sahne
- 100 g Tomatenmark
- 300 g Wasser
- 750 g Kartoffeln, in mundgerechten Stücken
- 1 TL Salz
- 30 g Speisestärke
- 250 g frische Champignons, in Scheiben (5 mm)
- Nutrition
- per 1 Portion
- Calories
- 2509 kJ / 600 kcal
- Protein
- 49 g
- Carbohydrates
- 40 g
- Fat
- 25 g
- Fibre
- 5.2 g
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替代食谱
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