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Ingredients
-
20
g Pflanzenöl
or 20 g Butterschmalz - 2 Knoblauchzehen
- 300 g Zwiebeln, geviertelt
- 500 g Rindergulasch, in Stücken
- 1 TL Zucker
- 50 g Tomatenmark
- 250 g Tomaten, in kleinen Stücken
- 150 g Rotwein, trocken
- 2 EL Paprika edelsüß
- 1 ½ TL Salz
- ½ TL Pfeffer
- ½ TL Kümmel, gemahlen
- 1 TL geriebene Zitronenschale
- 1 EL Majoran
- 2 Lorbeerblätter
- 3 Wacholderbeeren
- 1 Prise Nelken
- 20 g Mehl
- 150 g Wasser
- 150 g Paprika, gemischt, rot und grün, in Rauten oder Streifen
- Nutrition
- per 1 Portion
- Calories
- 1337 kJ / 319 kcal
- Protein
- 29 g
- Carbohydrates
- 16 g
- Fat
- 13 g
- Fibre
- 4.9 g
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替代食谱
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