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Ingredients
- 250 g di carote, sbucciate
- 40 g di farina di ceci
- 1 uovo
- 1 cucchiaino di sale
- 1 spicchio di aglio
- 1 peperoncino piccante rosso, fresco, privato dei semi, a pezzi più un extra a fette sottili per servire
- 1 - 2 avocado, maturi (circa 275 g), sbucciati, a pezzi
- ½ cucchiaio di succo di limone
- 1 pizzico di pepe macinato
- 50 g di pomodoro privati dei semi e tagliati a cubetti (5 mm)
- ½ mazzetto di coriandolo fresco, tritato
- Nutrition
- per 1 porzione
- Calories
- 945.3 kJ / 225.9 kcal
- Protein
- 6.9 g
- Carbohydrates
- 23 g
- Fat
- 14 g
- Saturated Fat
- 2.1 g
- Fibre
- 10.3 g
- Sodium
- 656.8 mg
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替代食谱
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