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Ingredients
- 10 g Dill, frisch, Blättchen abgezupft
- 450 g Lauch, der Länge nach halbiert, dann in Scheiben geschnitten (5 mm)
- 570 g Wasser
- 180 g Frischkäse (Doppelrahmfettstufe)
- 1 TL Meersalz, etwas mehr zum Abschmecken
- ¼ TL schwarzer Pfeffer, frisch gemahlen, etwas mehr zum Abschmecken
- 500 g heurige Erdäpfel, halbiert
- 600 g Lachsfilet, frisch, ohne Haut (ganzes Stück, min. 2,5 cm dick, Sushiqualität)
- Nutrition
- per 1 Portion
- Calories
- 2646 kJ / 632 kcal
- Protein
- 38 g
- Carbohydrates
- 40 g
- Fat
- 36 g
- Saturated Fat
- 13 g
- Fibre
- 5 g
- Sodium
- 760 mg
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替代食谱
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