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Ingredients
- 80 g cebola
- 30 g manteiga
- 500 g ervilhas congeladas
- 500 g água
- ½ c. chá de sal
-
1
cubo de caldo de legumes desfeito
or 1 c. chá cheia caldo de legumes caseiro - 2 - 3 pitadas de pimenta
- 10 g hortelã, só as folhas, mais q.b. p/ guarnecer
- Nutrition
- per 1 dose
- Calories
- 687.7 kJ / 164.4 kcal
- Protein
- 7.1 g
- Carbohydrates
- 20.3 g
- Fat
- 6.6 g
- Saturated Fat
- 4 g
- Fibre
- 6.9 g
- Sodium
- 304.7 mg
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替代食谱
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