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Ingredients
- 60 g azeite
- 250 g cenoura cortada em pedaços (2 cm aprox.)
- 1 cebola cortada em cunhas (1 cm aprox.)
- 40 g manteiga cortada em pedaços
- 120 g concentrado de tomate
- 1 c. chá de tomilho seco
- 1 c. chá de orégãos
- 1 c. chá de sal
- Nutrition
- per 1 dose
- Calories
- 450 kJ / 107.6 kcal
- Protein
- 0.8 g
- Carbohydrates
- 6 g
- Fat
- 9.3 g
- Saturated Fat
- 2.9 g
- Fibre
- 1.5 g
- Sodium
- 273.9 mg
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替代食谱
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