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Ingredients
Crêpes de espinacas
- 250 g de harina de trigo
- 500 g de leche
- 15 g de aceite de oliva
- 2 huevos (L)
- 1 pellizco de sal
- 200 g de espinacas congeladas (descongeladas), escurridas
- 1 cucharadita de mantequilla para engrasar
Relleno
- 250 g de queso cheddar en trozos
- 250 g de jamón cocido en lonchas
- 2 pellizcos de pimienta negra molida
- Nutrition
- per 1 unidad
- Calories
- 1494 kJ / 357 kcal
- Protein
- 20.6 g
- Carbohydrates
- 29.5 g
- Fat
- 17.7 g
- Saturated Fat
- 9 g
- Fibre
- 1.4 g
- Sodium
- 608.5 mg
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替代食谱
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