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Ingredients
Pizzateig
- 220 g Wasser
- 1 TL Zucker
-
20
g frische Hefe
or 1 Pck. Trockenhefe (8 g) - 30 g Olivenöl und etwas mehr zum Einfetten
- 400 g Weizenmehl Type 550
- 1 TL Salz
Gemüsebelag und Fertigstellung
- 100 g Zucchini
- 120 g rote Zwiebeln, halbiert
- 80 g Champignons
- 100 g gelbe Paprika, in Spalten
- 100 g rote Paprika, in Spalten
- 200 g stückige Tomaten, aus der Dose
-
200
g Mozzarella, gerieben
or 200 g geriebener Käse (siehe Tipp) - 2 - 3 Prisen Salz
- 2 - 3 Prisen Pfeffer
- Nutrition
- per 1 Portion
- Calories
- 2496 kJ / 596 kcal
- Protein
- 24 g
- Carbohydrates
- 74 g
- Fat
- 20 g
- Saturated Fat
- 9 g
- Fibre
- 8 g
- Sodium
- 696 mg
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替代食谱
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