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Ingredients
-
4
oz baby kale
or 4 oz baby spinach - 7 oz Gala apple, cored, quartered
- 2 oz celery, cut into pieces
- 4 oz cucumber, cut into pieces
- 2 tbsp green powder supplement, or 2 tbsp Homemade Green Superfood Powder (see Tip)
- 1 oz lemon flesh, skin, pith and seeds removed
- 1 - 2 inches fresh ginger, peeled, in pieces
- 2 oz ice cubes, plus extra to serve
- 12 oz alkaline water or 12 oz spring water
- Nutrition
- per 1 portion
- Calories
- 567 kJ / 135.5 kcal
- Protein
- 9.1 g
- Carbohydrates
- 26.6 g
- Fat
- 1.4 g
- Saturated Fat
- 0.3 g
- Fibre
- 5.4 g
- Sodium
- 142 mg
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替代食谱
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