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Ingredients
- 200 g de pepino en dados de 1 cm
- 250 g de tomate en dados de 1 cm
- 120 g de pimiento verde en trozos de 1 cm
- 40 g de cebolla roja en trozos de 5 mm
- 10 g de agua
- 50 g de beicon
-
250
g de contramuslo de pollo sin piel ni hueso en tiras de aprox. 1,5x3-4 cm (secadas con papel de cocina)
or 250 g de pechuga de pollo sin piel en tiras de aprox. 1,5x3-4 cm (secadas con papel de cocina) - 200 g de aguacate en trozos
- 1 diente de ajo
- 15 g de hojas de cilantro fresco (y algo más para espolvorear)
- 120 g de yogur griego
- 25 g de zumo de limón
- 1 cucharadita de sal
- 8 hojas de lechuga para servir
- Nutrition
- per 1 ración
- Calories
- 1119 kJ / 267 kcal
- Protein
- 15.7 g
- Carbohydrates
- 15.4 g
- Fat
- 17.6 g
- Saturated Fat
- 4.1 g
- Fibre
- 5.3 g
- Sodium
- 810.1 mg
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替代食谱
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