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Ingredients
Dressing
- 1 Orange, Schale dünn abgeschält, Saft ausgepresst
- 1 Zitrone, Schale dünn abgeschält, Saft ausgepresst
- 1 TL Zucker
- 1 Sternanis
- 1 Prise Zimt
- 6 Korianderkörner
- 2 TL Balsamico, dunkel
- 50 g Olivenöl
- ½ TL Salz
- 2 Prisen Pfeffer
Salat
- 120 g Wasser
- ¼ TL Salz
- 50 g Bulgur
- 300 g Fenchelknollen
- 1 rote Zwiebel (ca. 60 g)
- 1 Orange, filetiert
- Nutrition
- per 1 Portion
- Calories
- 608 kJ / 145 kcal
- Protein
- 2 g
- Carbohydrates
- 13 g
- Fat
- 9 g
- Fibre
- 2.6 g
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替代食谱
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