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Ingredients
- 300 g de cebolla roja en cuartos
- 100 g de puerro en trozos
- 2 dientes de ajo
- 30 g de aceite de oliva
- 50 g de vino tinto
- 50 g de tomate concentrado
- 1 pastilla de caldo de carne
- 250 - 300 g de sepia en trozos de 2-3 cm
- 750 g de carrilleras de cerdo en trozos de 3-4 cm
- 20 g de piñones
- 2 - 3 pellizcos de tomillo seco
- 1 cucharadita de sal
- 2 pellizcos de pimienta negra molida
- 150 g de arroz
- 300 g de agua
- 1 cucharadita de ajo en polvo
- ½ cucharadita de perejil seco
- 30 g de mantequilla
- Nutrition
- per 1 ración
- Calories
- 2185 kJ / 522 kcal
- Protein
- 35.6 g
- Carbohydrates
- 29.5 g
- Fat
- 27.7 g
- Saturated Fat
- 9.1 g
- Fibre
- 1.5 g
- Sodium
- 1045.4 mg
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替代食谱
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