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Ingredients
- 40 g Parmesan, in Stücken
- 2 Schalotten, halbiert
- 20 g Olivenöl
- 230 g Quinoa
- 400 g Wasser
-
1
Würfel Gemüsebrühe (für 0,5 l)
or 1 geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht - 1 EL Pinienkerne
- 4 getrocknete Tomaten, in Öl, in mundgerechten Stücken
- 8 Oliven, schwarz, entsteint, halbiert
- 1 EL Rosinen
- 1 - 2 Prisen Pfeffer
- Salz nach Geschmack
- Basilikumblätter, frisch, zum Garnieren
- Nutrition
- per 1 Portion
- Calories
- 1996 kJ / 480 kcal
- Protein
- 14 g
- Carbohydrates
- 51 g
- Fat
- 25 g
- Fibre
- 6 g
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替代食谱
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