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Ingredients
- 100 g Butter, weich, in Stücken, und etwas mehr zum Einfetten
- 50 g Kürbiskerne
- 100 g Cracker (z.B. von Tuc), Weizen oder Mehrkorn
- 30 g Brotbrösel
- 4 Eier
- 1 Knoblauchzehe
- 2 rote Paprika (ca. 300 g), in Streifen (1 x 3 cm)
- 15 g Olivenöl
- 1 Bund Schnittlauch, in Röllchen
- 200 g Feta oder ähnlicher Weichkäse in Lake, in Stücken
- 100 g Saure Sahne
- 2 Prisen Salz
- 2 Prisen weißer Pfeffer, gemahlen
- Nutrition
- per 1 Stück
- Calories
- 1529 kJ / 365 kcal
- Protein
- 12 g
- Carbohydrates
- 15 g
- Fat
- 28 g
- Fibre
- 2.5 g
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替代食谱
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