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Ingredients
Salsa de pimientos
- 4 dientes de ajo
- 40 g de aceite de oliva
- 500 g de pimiento rojo en trozos
- 1 cucharadita de sal
- 1 cucharadita de azúcar
Bechamel
- 50 g de aceite de oliva
- 70 g de harina de trigo
- 600 g de leche
- 1 cucharadita de sal
- 1 - 2 pellizcos de pimienta molida
- 1 - 2 pellizcos de nuez moscada molida
- 6 lomos de bacalao al punto de sal
- 50 g de queso rallado (optional)
- Nutrition
- per 1 ración
- Calories
- 2073 kJ / 495 kcal
- Protein
- 55.6 g
- Carbohydrates
- 18.9 g
- Fat
- 20.6 g
- Saturated Fat
- 4.6 g
- Fibre
- 2.1 g
- Sodium
- 6451.7 mg
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替代食谱
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