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Ingredients
- 300 g de rabanitos (sin las hojas)
- 40 g de queso parmesano en trozos
- 1 diente de ajo
- 20 - 24 ramitas de perejil fresco (hojas y parte del tallo)
- 20 g de zumo de limón
- 1 cucharadita de piel de limón rallada
- 90 g de aceite de oliva
- 25 g de piñones tostados
- 1 pellizco de sal
- 1 pellizco de pimienta molida
-
600
g de bacalao fresco (4 filetes)
or 600 g de pescado blanco limpio sin piel (4 filetes) - 300 g de agua
- Nutrition
- per 1 ración
- Calories
- 1768 kJ / 423 kcal
- Protein
- 32.2 g
- Carbohydrates
- 5.3 g
- Fat
- 30.4 g
- Saturated Fat
- 5.2 g
- Fibre
- 2 g
- Sodium
- 296.2 mg
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替代食谱
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