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Ingredients
- 50 g d'oignon, coupé en deux
- 1 gousse d'ail
- 25 g d'huile d'olive
- 700 g d'échine de porc, désossée et coupée en morceaux
- 1 c. à soupe de moutarde
- 200 g d'eau
- 1 cube de bouillon de bœuf (pour 0,5 l)
- 4 pincées de sel
- 4 pincées de poivre moulu
- 200 g de cidre brut
- 200 g de lait de coco
- 4 c. à soupe de beurre de cacahuète
- 1 c. à soupe de miel (optional)
- 1 c. à café de curry en poudre
- 2 c. à soupe de sauce de soja sucrée
- 1 c. à soupe de jus de citron fraîchement pressé (optional)
- Nutrition
- per 1 portion
- Calories
- 1702.2 kJ / 406.8 kcal
- Protein
- 29.1 g
- Carbohydrates
- 12.8 g
- Fat
- 25.1 g
- Saturated Fat
- 8.3 g
- Fibre
- 1.2 g
- Sodium
- 884.3 mg
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替代食谱
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