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Ingredients
- beurre, pour le moule
- 100 g d'oignon, coupé en deux
- 200 g de jambon cuit, en dés
- 50 g de crème fraîche épaisse
- 200 g de fromage à tartiner aux herbes et à l'ail, type Boursin®
- 100 g de lait
- 3 œufs
- 170 g de farine de blé
- 1 c. à café de levure chimique (½ sachet)
- 80 g d'huile d'olive
- 1 pincée de sel
- 1 pincée de poivre moulu
- Nutrition
- per 1 portion
- Calories
- 2056.2 kJ / 491.5 kcal
- Protein
- 20.4 g
- Carbohydrates
- 26.3 g
- Fat
- 33.6 g
- Saturated Fat
- 12.3 g
- Fibre
- 1.5 g
- Sodium
- 727.9 mg
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替代食谱
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