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Ingredients
- 150 克 馬鈴薯, 去皮、切塊
- 240 克 去皮雞胸肉 (約兩片)，每片剖半對開
- 10 克 奶油, 室溫軟化
- 2 枝 新鮮百里香
- 1 茶匙 鹽
- 1 茶匙 黑胡椒粉
- 10 克 蒜頭, 切片
- 750 克 水
紫蘇梅醬
- 100 克 紫蘇梅, 去籽，只取果肉
- 100 克 紫蘇梅汁
- Nutrition
- per 1 人份
- Calories
- 1784 kJ / 427 kcal
- Protein
- 31.5 g
- Carbohydrates
- 63.5 g
- Fat
- 7.3 g
- Fibre
- 10.5 g
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替代食谱
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