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Ingredients
- 650 g di ananas fresco (½ ananas), tagliato a spicchi (vedere consigli)
- 450 g di anguria (¼-½ anguria), tagliata a spicchi (vedere consigli)
- 100 g di mirtilli
- 100 g di lamponi
- 200 g di fragole, a metà
- 2 banane, mature ma sode
- 20 g di succo di limone, spremuto fresco (succo di mezzo limone)
- 30 g di miele
- 2 rametti di menta fresca, le foglie
- Nutrition
- per 1500 g
- Calories
- 3952.1 kJ / 944.6 kcal
- Protein
- 12.7 g
- Carbohydrates
- 241.9 g
- Fat
- 4 g
- Saturated Fat
- 0.3 g
- Fibre
- 31.5 g
- Sodium
- 25.6 mg
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替代食谱
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