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Bratäpfel mit Himbeer-Kokossauce

Bratäpfel mit Himbeer-Kokossauce
4.5 12 ratings
Prep. 15 min
Total 30 min
2 Portionen
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Ingredients

  • Rapsöl zum Bestreichen
  • Äpfel groß (z. B. Braeburn)
    2
  • Pecannüsse
    2 EL
    2 EL Haselnüsse
  • Rosinen
    2 EL
  • Kardamom, gemahlen
    1 Msp.
  • Zimt, gemahlen
    2 Msp.
  • Himbeeren
    150 g
  • Orangensaft, frisch gepresst
    40 g
  • Kokosmilch
    60 g
  • Vanille, gemahlen
    1 Msp.

Difficulty

easy

Nutrition per 1 Portion

Sodium 8 mg
Protein 3 g
Calories 1138 kJ / 272 kcal
Fat 10 g
Fibre 10 g
Saturated Fat 5 g
Carbohydrates 46 g

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