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Ingredients
- 60 g de queso parmesano en trozos
- 1 - 2 dientes de ajo
- 60 g de cebolla en trozos
- 20 g de aceite de oliva
- 150 g de judías verdes frescas, en trozos de 2-3 cm
- 150 g de champiñones en cuartos
- 250 g de pechuga de pollo sin piel
- 1 - 2 pellizcos de sal
- 1 - 2 pellizcos de pimienta molida
- 400 g de agua
- 200 g de nata (35% de grasa)
- 1 pastilla de caldo de verduras, desmenuzada
- 200 g de pasta corta seca (fusilli)
- 16 tomates cherry
- hojas de albahaca fresca para decorar
- Nutrition
- per 1 ración
- Calories
- 2403 kJ / 574 kcal
- Protein
- 29.6 g
- Carbohydrates
- 47.3 g
- Fat
- 30 g
- Saturated Fat
- 15.3 g
- Fibre
- 4 g
- Sodium
- 324.2 mg
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替代食谱
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