Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 10 g de granos de café
- 30 g de pan
- ½ cucharadita de pimentón
- 4 pellizcos de sal
- 2 pellizcos de pimienta negra molida
- 60 g de cebolla en trozos
- 1 diente de ajo
- 20 g de mantequilla
- 10 g de aceite de oliva (y algo más para la sartén)
- 200 g de guisantes congelados
- 200 g de patata en trozos de 2 cm
- 350 g de agua
- ½ pastilla de caldo de verduras, desmenuzada
- 700 g de filetes de perca (4 filetes)
- 1 - 2 cucharadas de zumo de limón
- Nutrition
- per 1 ración
- Calories
- 1586 kJ / 379 kcal
- Protein
- 39.1 g
- Carbohydrates
- 23.8 g
- Fat
- 13.7 g
- Saturated Fat
- 4.1 g
- Fibre
- 4.4 g
- Sodium
- 305.7 mg
替代食谱
Show all
/search/en-CN?limit=12&lazyLoading=true&includeRating=true&exclude=r798013&languages=es&countries=es&categories=VrkNavCategory-RPF-005
Show all