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Ingredients
- 4 medallones de solomillo de ternera de aprox. 3 cm de grosor, salpimentados
- 4 - 8 lonchas de beicon ahumado
- 250 g de vino tinto
- 40 g de miel
- 30 g de mostaza de Dijon
- 20 g de aceite de oliva
- ½ cucharadita de sal
- 200 g de corazones de alcachofa congelados
- 1 cucharadita de maicena
- 3 cucharadas de agua fría
- Nutrition
- per 1 ración
- Calories
- 4445 kJ / 1062 kcal
- Protein
- 74.9 g
- Carbohydrates
- 15.3 g
- Fat
- 71.3 g
- Saturated Fat
- 26.3 g
- Fibre
- 2.3 g
- Sodium
- 861.8 mg
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替代食谱
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