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Ingredients
- 150 g de cebolla en cuartos
- 2 dientes de ajo
- 35 g de aceite de oliva
- 150 g de zanahorias en rodajas de 1 cm
- 250 g de calabacín en dados de 2 cm
- 400 g de tomate maduro en trozos de 4 cm
- 250 g de caldo de verduras
- 1 pellizco de hebras de azafrán
- 1 cucharadita de sal
- 1 pellizco de pimienta molida
- 250 g de champiñones frescos laminados
- Nutrition
- per 1 ración
- Calories
- 427 kJ / 102 kcal
- Protein
- 3 g
- Carbohydrates
- 10.4 g
- Fat
- 6.2 g
- Saturated Fat
- 0.9 g
- Fibre
- 2.8 g
- Sodium
- 421.5 mg
替代食谱
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