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Ingredients
- 75 g de queso gruyère en trozos
Crêpes de espinacas
- 3 huevos
- 500 g de leche
- 250 g de harina de repostería
- 1 cucharadita de sal
- 125 g de hojas de espinaca frescas
Farsa
- 100 g de chalota en mitades
- 15 g de aceite de oliva
- 350 g de contramuslo de pollo sin piel ni hueso en tiras de 2 cm
- ½ cucharadita de sal
- 1 pellizco de pimienta molida
- 200 g de champiñones frescos laminados
- 100 g de queso cremoso
- mantequilla
- Nutrition
- per 1 unidad
- Calories
- 1462 kJ / 349 kcal
- Protein
- 18.3 g
- Carbohydrates
- 31.7 g
- Fat
- 16.9 g
- Saturated Fat
- 7.4 g
- Fibre
- 1.5 g
- Sodium
- 707.4 mg
替代食谱
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