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Ingredients
- 1000 g de mejillones
- 125 g de cebolla en cuartos
- 2 dientes de ajo
- 75 g de pimiento rojo en trozos de 4 cm
- 35 g de aceite de oliva
- 1 cucharadita de sal
- 1 cucharadita de pimentón
- 25 g de tomate concentrado
- 50 g de vino blanco
- 750 g de patatas chascadas
- 300 g de caldo de pescado
- 1 cucharada de perejil fresco picado
- Nutrition
- per 1 raciones
- Calories
- 1332 kJ / 318 kcal
- Protein
- 23.8 g
- Carbohydrates
- 31.3 g
- Fat
- 10 g
- Saturated Fat
- 1.5 g
- Fibre
- 3.4 g
- Sodium
- 653.1 mg
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替代食谱
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