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Ingredients
- 400 g de filetes de merluza congelados en trozos
- 2 yemas de huevo
- 125 g de harina de trigo
- 1 cucharadita de sal
- 1 pellizco de pimienta molida
- 2 huevos
- 15 g de mostaza
- 1 cucharada de perejil fresco picado
- 100 g de pan rallado
- aceite para freír
- Nutrition
- per 1 unidad
- Calories
- 493 kJ / 118 kcal
- Protein
- 9.5 g
- Carbohydrates
- 14.2 g
- Fat
- 2.2 g
- Saturated Fat
- 0.6 g
- Fibre
- 0.7 g
- Sodium
- 299.4 mg
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替代食谱
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